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Deep Tissue Massage

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Benefits

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Deep tissue massage may help to:

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  • reduce pain and recovery time

  • improve flexibility and injury prevention 

  • increase circulation

  • improve sleep

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You may feel slightly sore the day after but the feeling after that will be incomparable, you will feel free of tension and at ease.

 

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deep tissue

Treatment

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Using slower strokes & more pressure targeting the deeper muscle groups, a deep tissue massage is an

excellent massage that helps get rid of deep rooted tension.

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Unlike classic massage therapy which is generally used for relaxation, this technique enables the therapist to focus on and treat specific problems, the most prevalent being back and shoulder pain.

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Available in 30, 60, 90 and 120 minute treatments.

 

Probably not the treatment for you if: 

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You’re after something super relaxing or you prefer a massage with lighter pressure. 

 

You are sensitive to pain- try the Relaxation Massage or even Reflexology instead.

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