Deep Tissue Massage
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Benefits
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Deep tissue massage may help to:
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reduce pain and recovery time
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improve flexibility and injury prevention
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increase circulation
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improve sleep
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You may feel slightly sore the day after but the feeling after that will be incomparable, you will feel free of tension and at ease.
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Treatment
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Using slower strokes & more pressure targeting the deeper muscle groups, a deep tissue massage is an
excellent massage that helps get rid of deep rooted tension.
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Unlike classic massage therapy which is generally used for relaxation, this technique enables the therapist to focus on and treat specific problems, the most prevalent being back and shoulder pain.
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Available in 30, 60, 90 and 120 minute treatments.
Probably not the treatment for you if:
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You’re after something super relaxing or you prefer a massage with lighter pressure.
You are sensitive to pain- try the Relaxation Massage or even Reflexology instead.