Deep Tissue Massage
Benefits
Deep tissue massage may help to:
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reduce pain and recovery time
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improve flexibility and injury prevention
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increase circulation
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improve sleep
You may feel slightly sore the day after but the feeling after that will be incomparable, you will feel free of tension and at ease.
Treatment
Using slower strokes & more pressure targeting the deeper muscle groups, a deep tissue massage is an
excellent massage that helps get rid of deep rooted tension.
Unlike classic massage therapy which is generally used for relaxation, this technique enables the therapist to focus on and treat specific problems, the most prevalent being back and shoulder pain.
Available in 30, 60, 90 and 120 minute treatments.
Probably not the treatment for you if:
You’re after something super relaxing or you prefer a massage with lighter pressure.
You are sensitive to pain- try the Relaxation Massage or even Reflexology instead.